Saturday, July 6, 2013

Swimming laps

Heat Wave. I'm in the city. Working lots at my computer. Need a break. Hard to imagine having the energy to do much. Think about going swimming. Feel disheartened. Wish the + Pool was already here. (There's still time to donate to that fabulous Kickstarter) Finally remember I could go to Adult Lap Swim. Dash up to the YMCA. Swim for 30 minutes. OK, that's better. The joy of feeling my muscles lift and pull through the water. My mind emptying out, except for up, down, hold abs, turn, high elbows, cool, breath, again again again. Refreshed outlook on life.

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